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Iron Fit GymJohar Town, Lahore (demo)

Class timetable

20+ coach-led classes a week, included in every membership. Filter by day, type, level or trainer, then try any class free.

اپنی پسند کی کلاس چنیں، پہلی کلاس مفت

Weekly timetable

Ladies only

Showing 26 of 26 classes a week

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sample timetable. Classes are included in every membership. Drop-in class Rs 800 (sample price).

Mon to Sat, 11am to 2pmWhole gym, ladies only

Ladies timings

A ladies only gym, six days a week

The question most ladies ask first. From 11am to 2pm the whole gym is yours, with female trainers and staff.

خواتین کے لیے الگ اوقات، خاتون ٹرینر کے ساتھ

  • The whole gym floor is for ladies only, with female trainers on duty
  • Separate ladies changing room and lockers, open all day
  • Ladies dance fitness and yoga classes in this window
  • Male staff stay off the floor, front desk run by a female team member
Book a ladies trialLadies fitness details

Trainers

Coaches who know your name

Each coach's timings, focus and certificate, so you can book your free trial with the right person.

All trainer profiles

  • Coach Hamza Rauf

    Head coach, strength

    • Strength
    • Muscle gain
    • Beginners
    Timings
    Mon to Sat, 4pm to 9pm
    Qualification
    Certified personal trainer [CERTIFICATE NAME]
    Experience
    [X] years

    Sample trainer profile for this demo

    Train with Hamza Rauf, free trial
  • Female trainer

    Coach Ayesha Noor

    Ladies fitness lead

    • Ladies fitness
    • Weight loss
    • After pregnancy
    Timings
    Mon to Sat, 11am to 2pm (ladies only)
    Qualification
    Certified fitness instructor [CERTIFICATE NAME]
    Experience
    [X] years

    Sample trainer profile for this demo

    Train with Ayesha Noor, free trial

  • Coach Daniyal Shah

    HIIT and boxing coach

    • HIIT
    • Boxing fitness
    • Fat loss
    Timings
    Mon to Sat, 5pm to 9pm
    Qualification
    Group exercise instructor [CERTIFICATE NAME]
    Experience
    [X] years

    Sample trainer profile for this demo

    Train with Daniyal Shah, free trial
  • Female trainer

    Coach Mehwish Iqbal

    Yoga and mobility coach

    • Yoga
    • Mobility
    • Back care
    Timings
    Tue, Thu, Sat, 10am to 1pm
    Qualification
    Yoga teacher [CERTIFICATE NAME]
    Experience
    [X] years

    Sample trainer profile for this demo

    Train with Mehwish Iqbal, free trial

Your first day is on us

Book a free trial online, or call and WhatsApp the front desk in gym hours.

Start free trial