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Iron Fit GymJohar Town, Lahore (demo)

Personal training

Your coach writes a plan for your goal, trains with you 3 times a week and checks your diet and weight every week.

Rs 15,000 a monthSample price12 sessions of 60 min
Try it freeSee the class timetable

What you get

Personal training, step by step

Included

  • Body measurements and a written plan
  • Diet chart in Urdu or English
  • Weekly weigh-in and progress photos (private)
  • WhatsApp check-ins with your coach

Good for

  • Complete beginners who want a safe start
  • People with a target date, like a wedding
  • Anyone stuck at the same weight

Timings: Book a time with your coach, 10am to 9pm

Common questions

Are there ladies timings?

Yes. Monday to Saturday, 11am to 2pm, the whole gym is for ladies only, with female trainers and front desk staff. The ladies changing room is open all day.

Is there a free trial?

Yes, one free trial day for everyone 16 and older. Book a day and time online, meet a trainer for a short fitness check, then use the gym and join a class. No fee, no pressure to join.

Do you offer personal training?

Yes. Personal training is Rs 15,000 a month (sample price) for 12 sessions with one coach, a diet chart and weekly weigh-ins. Male and female trainers are available.

Can I freeze my membership?

Yes. 3-month plans can be frozen for up to 10 days and yearly plans for up to 30 days, for travel, illness or exams. Tell the front desk or WhatsApp us before the freeze starts.

Membership plans

Pick a plan after your trial

  • Monthly

    Pay month to month

    Rs 5,000a month

    Sample price
    • Full gym floor and cardio
    • All group classes
    • Locker and showers
    • Fitness check on day 1
    Try free, then join: Monthly plan
  • Most chosen

    3 months

    Rs 4,500 a month, save Rs 1,500

    Rs 13,500for 3 months

    Sample price
    • Everything in Monthly
    • Diet chart in Urdu or English
    • Progress check every month
    • Freeze up to 10 days
    Try free, then join: 3 months plan

  • Yearly

    Rs 4,000 a month, save Rs 12,000

    Rs 48,000for 12 months

    Sample price
    • Everything in 3 months
    • 2 personal training sessions
    • Freeze up to 30 days
    • Guest pass, 4 a year
    Try free, then join: Yearly plan

Personal trainerRs 15,000a month, 12 sessions

  • One trainer, one plan, 3 sessions a week
  • Diet chart and weekly weigh-in
  • Form checks on every lift
  • Male and female trainers
Sample pricePersonal training details

All prices are sample prices. Admission fee Rs 3,000 (sample), once only. Freeze rules are on each plan.

More ways to train

Your first day is on us

Book a free trial online, or call and WhatsApp the front desk in gym hours.

Start free trial