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Iron Fit GymJohar Town, Lahore (demo)

Ladies fitness

The whole gym is for ladies only from 11am to 2pm, six days a week, with female trainers and front desk staff.

From Rs 4,500 a monthSample priceMon to Sat, 11am to 2pm
Try it freeSee the class timetable

What you get

Ladies fitness, step by step

Included

  • Ladies dance fitness and tone classes
  • Female personal trainer on request
  • Separate changing room and lockers
  • Diet chart for weight loss

Good for

  • Ladies who prefer a women-only space
  • Mothers after pregnancy (with doctor's okay)
  • Students and working women

Timings: Mon to Sat, 11am to 2pm

Common questions

Are there ladies timings?

Yes. Monday to Saturday, 11am to 2pm, the whole gym is for ladies only, with female trainers and front desk staff. The ladies changing room is open all day.

Is there a free trial?

Yes, one free trial day for everyone 16 and older. Book a day and time online, meet a trainer for a short fitness check, then use the gym and join a class. No fee, no pressure to join.

Do you offer personal training?

Yes. Personal training is Rs 15,000 a month (sample price) for 12 sessions with one coach, a diet chart and weekly weigh-ins. Male and female trainers are available.

Can I freeze my membership?

Yes. 3-month plans can be frozen for up to 10 days and yearly plans for up to 30 days, for travel, illness or exams. Tell the front desk or WhatsApp us before the freeze starts.

Membership plans

Pick a plan after your trial

  • Monthly

    Pay month to month

    Rs 5,000a month

    Sample price
    • Full gym floor and cardio
    • All group classes
    • Locker and showers
    • Fitness check on day 1
    Try free, then join: Monthly plan
  • Most chosen

    3 months

    Rs 4,500 a month, save Rs 1,500

    Rs 13,500for 3 months

    Sample price
    • Everything in Monthly
    • Diet chart in Urdu or English
    • Progress check every month
    • Freeze up to 10 days
    Try free, then join: 3 months plan

  • Yearly

    Rs 4,000 a month, save Rs 12,000

    Rs 48,000for 12 months

    Sample price
    • Everything in 3 months
    • 2 personal training sessions
    • Freeze up to 30 days
    • Guest pass, 4 a year
    Try free, then join: Yearly plan

Personal trainerRs 15,000a month, 12 sessions

  • One trainer, one plan, 3 sessions a week
  • Diet chart and weekly weigh-in
  • Form checks on every lift
  • Male and female trainers
Sample pricePersonal training details

All prices are sample prices. Admission fee Rs 3,000 (sample), once only. Freeze rules are on each plan.

More ways to train

Your first day is on us

Book a free trial online, or call and WhatsApp the front desk in gym hours.

Start free trial